Daily Yoga classes – two sessions a day
Daily sheduled activity
Climbing & Bouldering
Hiking (Natural Pools)
Exploring secret beaches
Personal Training & many more
Nutrition Lecture (Modern sportnutrition concepts vs. acient ayurvedic concepts)
Psychology Lecture (Ayurveda & the Mind, Mastering Life & Harmony, Breath-working)
Guidance ino Meditation (theoretical & practical)
Sound healing workshop
3 healthy meals a day
“During our escape to nature retreat, we are going to enter deeply in our phylosophy of Coaching the Elements. Through out a well choosen relationship out of knowledge classes, movements as well as relaxation concepts, you are going to get guided into a environment of peace & harmony. Our concepts is based on creating a change through out conciouss teachings, natural living & heart-warming experiences.”
